Culinary Insight & Information Technology Excellence
Updates / News
" A Taste of Vitality": New Cookbook Version (V1.27)
Sep 22, 2013
The free vegan cookbook (e-book published by Vitalita):
A Taste of Vitality: Nutrient Dense Cooking
has been updated, and this new version 1.27 has been published to the web and is available for free download as of Sept 2013.
" Desserts of Vitality": New Cookbook Version (V1.28)
Sep 22, 2013
The free vegan cookbook (e-book published by Vitalita):
Desserts of Vitality: Extraordinary Non-Dairy Desserts
has been updated, and this new version 1.28 has been published to the web and is available for free download as of Sept 2013.
" Quinoa Salad" - New Recipe
Jul 1, 2009
Great for picnics. Leave out the edamame to make it soy-free.
This recipe will be available in the next version of the free vegan cookbook (e-book published by Vitalita):
A Taste of Vitality: Nutrient Dense Cooking
QUINOA SALAD
NOTES :
This salad is a complete meal by itself.
- For a meal on the run, wrap this salad in a Chapati or tortilla.
Recipe By : Mark Foy
Serving Size : 6
Preparation Time : 1:30
Continue reading "Quinoa Salad" - New recipe
"Stuffed Poblano Peppers (Chile Rellenos Style)" - New Recipe
Feb 15, 2008
Beautiful presentation, as well as diverse textures (crunchy outside, and soft inside) makes this one of my favorite ways to serve rice.
This recipe can be found in the free vegan cookbook (e-book published by Vitalita):
A Taste of Vitality: Nutrient Dense Cooking
STUFFED POBLANO PEPPERS (CHILE RELLENOS STYLE)
NOTES : - GLUTEN NOTE: This is one of the few recipes in this cookbook that contains gluten (from the bread crumbs). …
Continue reading "Stuffed Poblano Peppers (Chile Rellenos Style)" - New recipe
"Peanut Butter-Chocolate Chunk Cookies" - New Recipe
Feb 16, 2006
This recipe can be found in the free vegan cookbook (e-book published by Vitalita):
Desserts of Vitality: Extraordinary Non-Dairy Desserts
PEANUT BUTTER-CHOCOLATE CHUNK COOKIES
Recipe By :Mark Foy
Serving Size : 24 Preparation Time :0:35
Categories : 06-Cookies
Amount Measure Ingredient -- Preparation Method
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DRY INGREDIENTS
Continue reading "Peanut Butter-Chocolate Chunk Cookies" - New recipe
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